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Are Your Feelings Valid?

Are Your Feelings Valid?

Do you consider yourself an anxious person? I definitely do.  Most days I feel crippling anxiety just about every second of each 24-hour day. But, what's funny to me is that most of the things that people are anxious about - I am not. In school I never got nervous before an exam, I have never broken a sweat at even the thought of public speaking, I am cool as a cucumber when it comes to doctors and I feel that I am pretty laid back when it comes to making big life decisions. Yet in everyday life I still...

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